Penny For My Thoughts…

Another real excerpt from my own journal on my “journey to myself”

September 11, 2017 Point Pleasant Park, Nova Scotia.

My anxiety comes from a fear of disappointing people, from a fear of people. Don't see how hard I try, or how good I am at something and judging me for it.

My anxiety comes from a fear of what ifs.

My anxiety comes from a fear of being labelled

I worry about peoples perceptions of me. Not of how I may look, or the things I may do, but their perception of my heart and fundamentally who I am.

I worry about not being a good person

I worry about my trust in other peoples intentions, because I believe everyone’s intentions come from a pure place, will one day hurt me.

I trust that others are guided with their pure heart as I am in all that I do.

Not everyone wears their heart on their sleeve like me

Not everyone can express their thoughts and feelings like I can

I cannot feel less loved or admired simply because someone doesn’t say it

I must also recognize each persons way of showing their care - not just words

If I were to say all that comes to mine, I would scare people wth too much love or too much disdain.

Just because someone looks my way, does not mean they are judging me.

I must be the example of love and warmth for my children to model after

I can’t stifle my feelings or thoughts simply because of someones reasons to what is “socially acceptable”

I feel the last few days were a blip in my trip as far as emotions. I am going to try really hard not to allow myself to be altered by someone else’s actions, or lack thereof. Initially, I felt if someone can be cruel who knows me so well, no chance should be given to someone else to hurt me. But that’s silly. I’m a trusting person-sometimes that burns me- but often it opens me up to a world I would have otherwise never seen or shut out. I can’t stop being a trusting empath simply because a few people who hurt me. The world is vast and in general, people seem well intentioned. So I will continue on as I am.

Every journey leads me to the next- each with a specific intention for my life. In life, there are no chance encounters but a series of encounters meant to push you to the next part of your life.

Do not ignore those steps.
It’s who you are.

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